Weigh In record (no journal entry) for 12 April 2012
|
245.2 lb
Lost so far: 20.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2012:
|
449 kcal
|
Fat: 31.10g | Prot: 25.77g | Carb: 15.19g.
Breakfast: Raisin Bread, sausage patty, Red Tomatoes, Fried Egg. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinker40's weight history
|