Weigh In record (no journal entry) for 25 October 2017
|
143.8 lb
Lost so far: 12.0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2017:
|
1553 kcal
|
Fat: 62.51g | Prot: 80.80g | Carb: 171.34g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Stauffer's Original Animal Crackers. Lunch: Tropicana Fruit Punch, Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Dinner: Milk (2% Lowfat with Added Vitamin A), Colby Jack Cheese, Chili. Snacks/Other: Pepsi Diet Pepsi, Powerade Zero Fruit Punch (Bottle), Apples. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeganNW's weight history
|