Weigh In record (no journal entry) for 12 April 2012
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137.5 lb
Lost so far: 14.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1615 kcal
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Fat: 60.19g | Prot: 36.81g | Carb: 235.95g.
Breakfast: bits bites, Potato Wedges, Crispy Minis Crunchy Dill, Sugar Free Fruit Juicy Red Drink Mix, Coffee (Brewed From Grounds). Lunch: ketchup, oreo, Mini Babybel Light Original, Pickles, Spicy Turkey Bites. Dinner: salsa salad, White Panini Bun. more...
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gaining 31.5 lb a week
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