|
128.6 no clothes
|
132.8 lb
Lost so far: 8.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2017:
|
1124 kcal
|
Fat: 39.94g | Prot: 58.50g | Carb: 143.14g.
Breakfast: Great Value Light Cream Cheese, Land O'Lakes Deli Snackers Black Forest Ham, Thomas' Light English Muffin. Lunch: Nabisco Premium Saltine Crackers Original Minis, Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Wegmans Italian Classics Light Alfredo Sauce, Nature's Place Boneless Skinless Chicken Breast, Zucchini. Snacks/Other: Pringles Cheddar Cheese Potato Crisps, Pineapple. more...
|
gaining 5.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StephaniK77's weight history
|