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I have lost 9 lbs (in 11 days) since eating mostly meat, cheese, eggs, nuts and some veggies. These are foods I can enjoy long term and a way of eating I can stick too!! This is the most weight I have lost in years!!!! So excited.
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234.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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