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Omg!! the heaviest I've ever been, apart from being pregnant with twins!!!
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190.0 lb
Lost so far: 9.6 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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415 kcal
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Fat: 5.99g | Prot: 15.00g | Carb: 77.59g.
Breakfast: Sugar, Semi-Skimmed Milk, Corn Flakes. Snacks/Other: Tea with Milk. more...
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gaining 0.4 lb a week
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