RMPD110's Journal, 08 March 2010

Weighed twice today.

210.6 lb Lost so far: 26.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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945 kcal

Fat: 38.51g | Prot: 35.79g | Carb: 117.71g.   Breakfast: Sugar Free French Vanilla, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), All-Bran BranBuds Cereal. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Goldfish Baked Cheddar Crackers, butterscotch discs, French Vanilla Creamer, vanilla nut creme coffee. more...

2327 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...