BluRaven's Journal, 21 October 2017

Well, scale is stalled, at least it has been for 2 days. Up down, up down, here we go on the merry-go-round. I've been on target with induction - even passed up Krispy Kremes that I bought for my dad, a hamburger and fries, and other things at the store I normally wouldn't have worried about. Hopefully the scale will give me a little break tomorrow. I'm still having trouble with slight headaches - guess I'll start having a cup of broth in the morning and see if that helps.

Diet Calendar Entry for 21 October 2017:
1250 kcal Fat: 95.34g | Prot: 78.80g | Carb: 20.04g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Scrambled Egg, Green Giant Broccoli & Cheese Sauce. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: Nancyelle's Thin and Crispy Pizza. Snacks/Other: Black Olives, Lindsay Large Black Olives, Jell-O Sugar Free Strawberry Gelatin. more...
on diet Atkins  

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