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Diet Calendar Entry for 19 October 2017:
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939 kcal
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Fat: 62.61g | Prot: 43.06g | Carb: 59.65g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Baked Apple Unsweetened, Heinz Mayonnaise Packet, Cooked Artichoke (from Fresh), Roasted Potato, Bacon, Meat Loaf Made with Beef, Extra Virgin Olive Oil, Arugula Lettuce, Watercress, Escarole, Giant Eagle Cherry Tomatoes. Snacks/Other: Good Sense Roasted & Salted Pumpkin Seeds, Green Tea, Baby Carrots . more...
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