| August 2018 |
| Mon 27th: |
817 *
|
91%
|
fat: 29.96g |
| |
protein: 31.60g |
| |
carbs: 113.80g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
155 *
|
17%
|
fat: 1.17g |
| |
protein: 1.71g |
| |
carbs: 32.54g |
|
-
|
-
|
| Sun 29th: |
1041 *
|
116%
|
fat: 48.78g |
| |
protein: 55.15g |
| |
carbs: 94.23g |
|
-
|
-
|
| Sat 28th: |
805 *
|
89%
|
fat: 36.72g |
| |
protein: 27.96g |
| |
carbs: 100.90g |
|
-
|
-
|
| June 2018 |
| Sat 9th: |
1073 *
|
119%
|
fat: 65.59g |
| |
protein: 45.76g |
| |
carbs: 84.52g |
|
-
|
-
|
| Fri 8th: |
861 *
|
96%
|
fat: 53.16g |
| |
protein: 43.24g |
| |
carbs: 51.38g |
|
-
|
-
|
| Wed 6th: |
983 *
|
109%
|
fat: 25.99g |
| |
protein: 47.56g |
| |
carbs: 140.20g |
|
-
|
-
|
| Tue 5th: |
584 *
|
65%
|
fat: 39.19g |
| |
protein: 35.71g |
| |
carbs: 26.17g |
|
-
|
-
|
| Mon 4th: |
1194 *
|
133%
|
fat: 59.05g |
| |
protein: 57.61g |
| |
carbs: 114.40g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
1325 *
|
147%
|
fat: 43.45g |
| |
protein: 76.28g |
| |
carbs: 140.07g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
574 *
|
64%
|
fat: 38.62g |
| |
protein: 19.96g |
| |
carbs: 42.91g |
|
-
|
-
|
| Mon 9th: |
137 *
|
15%
|
fat: 4.47g |
| |
protein: 5.58g |
| |
carbs: 23.16g |
|
-
|
-
|
| Sat 7th: |
277 *
|
31%
|
fat: 20.87g |
| |
protein: 18.03g |
| |
carbs: 3.82g |
|
-
|
-
|
| Fri 6th: |
780 *
|
87%
|
fat: 47.18g |
| |
protein: 41.53g |
| |
carbs: 46.12g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
74 *
|
8%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sat 17th: |
622 *
|
69%
|
fat: 46.64g |
| |
protein: 17.78g |
| |
carbs: 39.88g |
|
-
|
-
|
| Thu 15th: |
182 *
|
20%
|
fat: 9.31g |
| |
protein: 20.10g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 14th: |
680 *
|
76%
|
fat: 41.00g |
| |
protein: 15.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 13th: |
592 *
|
66%
|
fat: 33.11g |
| |
protein: 44.59g |
| |
carbs: 33.14g |
|
-
|
-
|
| Mon 12th: |
985 *
|
109%
|
fat: 67.80g |
| |
protein: 43.77g |
| |
carbs: 63.40g |
|
-
|
-
|
