bevigaby's Journal, 19 October 2017

Dinner last nigth. Only 18 gr of net carbs yesterday... and I feel good

Diet Calendar Entries for 19 October 2017:
1020 kcal Fat: 59.67g | Prot: 73.54g | Carb: 47.96g.   Breakfast: Mantequilla, Huevo, Tomates, Pimentón, Cebollas. Lunch: Tocino, Cebollin, Chorizo, Brócoli. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Chocolate Caliente (en Leche Entera), Azúcar, Leche Entera, Café. more...
2783 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Cooking - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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