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Slept well. Up at 8:30 am as Angie called. Was going to go to Y, but no parking when I got there. Went and ran other errands and then home. Went out to spa after supper to exercise. Spoke to Eloise.
Diet Calendar Entries for 18 October 2017:
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1015 kcal
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Fat: 42.00g | Prot: 40.50g | Carb: 122.00g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Trader Joe's Egg White Salad with Chives, Great Value Green Olives with Pimento. Lunch: Heinz Tomato Ketchup, Burger King Hamburger. Dinner: Fritos Original Corn Chips, Great Value Baked Ham, Heinz Tomato Ketchup, Burger King Hamburger, Heinz Tomato Ketchup. Snacks/Other: Fritos Original Corn Chips. more...
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3579 kcal
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Activities & Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour, Stretching (yoga) - 1 hour, Reading - 3 hours, Watching TV/Computer - 2 hours, Singing - 2 hours. more...
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