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OneNewWoman2010
Journal
19 Sep 10
OneNewWoman2010's Journal, 19 September 2010
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Weigh In record (no journal entry) for 19 September 2010
220.0 lb
Lost so far:
0 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2010:
1435 kcal
Fat: 51.33g | Prot: 82.32g | Carb: 106.34g.
Breakfast:
Thin Crust Pizza with Meat and Vegetables, Coffee (Brewed From Grounds).
Lunch:
Coffee (Brewed From Grounds), Thin Crust Pizza with Meat and Vegetables.
Dinner:
Linguine w/Creamy Chicken & Walnut, Sauvignon Blanc Wine .
Snacks/Other:
Coffee (Brewed From Grounds).
more...
2672 kcal
Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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