Weigh In record (no journal entry) for 08 April 2012
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167.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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2028 kcal
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Fat: 104.96g | Prot: 88.28g | Carb: 180.43g.
Breakfast: Instant Grits Original, Turkey Bacon, Eggs (Large), Domino Pure Cane Sugar, Shedd's Spread plus Calcium and Vitamins. Lunch: Eggs (Large), Bacon, Lemon Curd, Plain French Toast. Dinner: Shedd's Spread plus Calcium and Vitamins, Sweet Multigrain Rolls, Garlic Mashed Potatoes, Cut Green Beans, Jellied Cranberry Sauce, Fresh Ham, Chicken Thigh. Snacks/Other: Faygo Cupcakes. more...
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gaining 0.2 lb a week
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