nurdy chick's Journal, 15 October 2017

Meal prep: Vegetable Spaghetti (organic linguini, broccoli, mushrooms, zucchini, carrots, chicken breast) nothing wrong with carbs at all , I consider this healthy and delicious

Diet Calendar Entry for 15 October 2017:
864 kcal Fat: 37.39g | Prot: 46.57g | Carb: 97.44g.   Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, Mission Avocado, Strawberries, Chiquita Banana. Lunch: Popeyes Chicken & Biscuits Mild Chicken Breast, Kroger Idaho Russet Potatoes. more...

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Looks absolutely delicious and yes...healthy!! At one point in my life, when I was the healthiest I'd ever been I had lost 180 pounds eating like this and working out. Unfortunately, since I didn't maintain that lifestyle and Now that I have diabetes..carbs are not my friend 😕. You're doing great!!! Keep up the good work! 
16 Oct 17 by member: ClarityAnn


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