Weigh In record (no journal entry) for 14 October 2017
|
191.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2017:
|
353 kcal
|
Fat: 19.63g | Prot: 7.33g | Carb: 38.74g.
Breakfast: Great Value Mixed Nuts, Chocolate Fudge, Coffee. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|