angelmul's Journal, 13 October 2017


Diet Calendar Entry for 13 October 2017:
834 kcal Fat: 32.73g | Prot: 69.56g | Carb: 66.49g.   Breakfast: Pineapple, Premier Nutrition High Protein Shake - Vanilla. Lunch: Spinach Salad, Scrambled Egg. Dinner: Perdue Grilled Chicken Breast Strips. Snacks/Other: Unbuttered Popcorn Popped in Oil, Unbuttered Popcorn Popped in Oil, Honeydew Melons. more...

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