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Will be searching food ideas, organics, etc... Having a real hard time.
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 April 2012:
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1327 kcal
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Fat: 36.77g | Prot: 74.18g | Carb: 154.05g.
Breakfast: dole shaker, banana. Lunch: water, club, tilapia , white chowder. Dinner: water, singapore noodles, green tea, spring roll. more...
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3411 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour, Driving - 1 hour, Standing - 1 hour, Resting - 5 hours. more...
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gaining 10.5 lb a week
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