MrsGonzalez's Journal, 06 April 2012

Making healthier choices.

160.0 lb Lost so far: 19.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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603 kcal

Fat: 18.37g | Prot: 22.86g | Carb: 82.51g.   Breakfast: Sugar Free Syrup, Plain Pancakes. Lunch: Lowfat Strawberry Yogurt. Dinner: Cheese Pizza. more...

2149 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...