|
Diet Calendar Entry for 12 October 2017:
|
1194 kcal
|
Fat: 56.80g | Prot: 80.17g | Carb: 97.99g.
Lunch: Zucchini, Great Value Fancy Italian Blend Cheese Shredded, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Perdue Perfect Portions Boneless Skinless Chicken Breasts. Dinner: Birds Eye Mashed Cauliflower Sour Cream & Chives, Great Value Fancy Italian Blend Cheese Shredded, Kerrygold Pure Irish Butter, Red Onions, Tomatoes, Fresh Express Baby Spinach, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Planters Lightly Salted Cashews Halves & Pieces, Pizza Crust, McDonald's Chocolate Chip Cookie. more...
|
|
 Comments
Chicken breast with tomatoes, zucchini, red onion and Italian cheese blend; mashed cauliflower and sauteed spinach. Only 358 calories!
12 Oct 17 by member: kmking40
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmking40's weight history
|