Weigh In record (no journal entry) for 06 March 2010
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178.0 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2010:
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608 kcal
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Fat: 15.74g | Prot: 55.34g | Carb: 74.41g.
Breakfast: blackberries, Total 0% Greek Yogurt, Agave nectar, Organic Cold Milled Flax, Buttermilk, Splenda. Lunch: Boca burger, Avocado, Tomato. more...
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gaining 22.4 lb a week
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