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I was hoping for no invitations for easter, but i was invited to my dads house, in which i know there will be healthy food because his girl friend had the lapband surgery. I often get asked how come i don't get this procedure done, in which my hubbies insurance would pay for it and my doctor stated she could get the ball rolling to get to the surgery.
I am not up for the sugery because i have seen and heard stories of people who had it done and didn't follow the rules, in which ended up sick and put all the weight back on or most of it. I need to find my groove as i have heard it and do it. Maybe i am not mad enough or educated enough about my own body. I mean i have all of the knowledge of knowing how to take weight off, but i am not familiar with how my body responds to different types of weight loss or life style changes. I have followed a few that have taken some weight off and kept it off, but with my work, i can't be on a run to the restroom every five minutes because of having to go from my diet changing fast.
I love this website because it offers so much, but i need to take more time and read more about how others cope with weight loss. I have found that writing down what i eat through out the day can be impossible, so i have changed to making my meals the night before. I always make enough for the others in my house, so that i don't come home to all of my food being gone and then there is pasta and chips for dinner. I am excited about taking extra time off to exercise, in which i haven't weighed myself in the last few days, but i know i have taken off some weight because my clothes fit better.
I make it a rule that when i fit into new clothes or smaller clothing, i take the old clothes and get rid of them or throw them out. I keep an extra out fit incase i gain a few poundws in that time of the month, but i force myself not to let the clothes snug again. It seems to work because there are enought thrift stores, churches, and other places to wherei can get cheap or free clothing to be able to be flexible with clothing. i am on my way to my major goal and then staying there.
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