Weigh In record (no journal entry) for 05 April 2012
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138.4 lb
Lost so far: 19.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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942 kcal
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Fat: 46.03g | Prot: 58.05g | Carb: 76.93g.
Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: diet coke, tomato, shredded cheese, lettuce, salsa, grilled chicken. Dinner: nabisco saltine crackers, almonds, tyson chicken tenders. Snacks/Other: almonds, jelly beans. more...
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1691 kcal
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Activities & Exercise:
Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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