|
Small changes after losing 15 lbs...
Ability to pull my jeans down without undoing them!
Moved my engagement ring to my right ring finger because it kept turning and was loose on my left one (right finger appears to be a little fatter! HA!)!
Increased confidence to wear better fitting clothes instead of trying to look like a bag lady!
Diet Calendar Entries for 05 April 2012:
|
1267 kcal
|
Fat: 29.72g | Prot: 96.84g | Carb: 167.99g.
Breakfast: Aunt Millie's Slimwiches, Blackberries, Chia Seeds, Agave Nectar, Oikos Greek Yort Plain 0% Fat, Starbucks Non-Fat Cappuccino. Lunch: Aunt Millie's Slimwich, pepperoncini, Mozzarella, Dried Cranberries, Mushrooms, Hard-Boiled Egg, Kraft Light Ranch, olives, Black Olives, Deli Turkey, cubed, mixed baby greens. Dinner: Cabbage, Peanut Sauce, Carrots, Broccoli, Lettuce, Daikon Radish, Whitefish Sashimi, Tuna Sashimi, Salmon Sashimi. Snacks/Other: Cucumbers, Carrots. more...
|
|
2791 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 5 hours and 27 minutes, Sleeping - 7 hours and 58 minutes, Driving - 1 hour, Desk Work - 7 hours and 35 minutes, Walking (exercise) - 3.5/mph - 35 minutes. more...
|
|