12 tribes of israelspeakslife's Journal, 09 October 2017

179.2! I haven't been this weight in about 15 years! I'm loving it!!! :-)I have officially lost 43lbs! Losing 43lbs feels like a relief of pressure off of my joints. It feels like I was carrying around another person, that I finally put down. I was thinking about how I miss eating cakes and cookies until I saw the scale this morning. There hasn't been a cake invented to make me turn back now!

Diet Calendar Entries for 09 October 2017:
805 kcal Fat: 72.30g | Prot: 21.62g | Carb: 14.05g.   Breakfast: Sucralose Based Sweetener (Sugar Substitute), Coffee, Cream (Half & Half), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Red Onions, Chicken Wing (Skin Eaten), Spinach, Jalapeno Peppers. more...
2421 kcal Activities & Exercise: Elliptical - 10 minutes, Desk Work - 6 hours, Hanging Laundry - 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

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