12 tribes of israelspeakslife
12 tribes of israelspeakslife
Joined July 2017
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Posts
31
Following
8
Followers
12
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Weight History
Start Weight
222.0 lb
Lost so far:
51.4 lb
Current Weight
170.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
160.0 lb
Still to go:
10.6 lb
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I joined the "Biggest Loser Challenge" at my work place about 2 months ago. So far I am in 1st place with a loss of 27.2 lbs., but I still have 2 months to go. My weight is at a stand still since I can no longer ride my bike for exercise. I forgot I signed up for this website. I am hoping to get some inspiration on how to lose weight without much exercise to maintain my 1st place position and keep the weight off after the competition.
This competition is not the only reason why I want to lose weight. It's just my main focus right now, because the winning prize is $150 and I only work part-time because of my disability. So I could use the money.
**Update: I WON 1ST PLACE! My official weight loss is 46.3 lbs in 4 months. Now on to my next goal of losing 20 more lbs by the end of the year.
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 12 tribes of israelspeakslife's Weight History
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 12 tribes of israelspeakslife's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
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