lagenda48's Journal, 08 October 2017

My cheat day afternoon delight Nannas apple crumble

Diet Calendar Entry for 08 October 2017:
1661 kcal Fat: 75.08g | Prot: 86.62g | Carb: 154.35g.   Breakfast: Cheese, Coffee, Cream Cheese Spread, Rye Bread, Natural Cheese. Lunch: Seafood Soup with Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Penne with Arrabbiata Sauce, Sliced Ham, Indian Flatbread Naan. Snacks/Other: Whipping Cream (Light), Blueberries, Raspberries, Nanna's Apple Crumble. more...

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Comments 
Yum!!! 
08 Oct 17 by member: goldhstar
Looks fantastic. 
08 Oct 17 by member: paulanavarette
Yes it's yummy 🤔 
08 Oct 17 by member: lagenda48
I just printed a recipe for apple Crisp, I can’t wait to make it 
08 Oct 17 by member: Michele M Sudol
splendid 
08 Oct 17 by member: godking1488
Too good looking. YUM-Yum. Gotta cheat sometimes but we pay by spiking our insulin due to carbs and may take days to recover. How was you experience post cheat? 
09 Oct 17 by member: ruthe1213
Love this one! I love Kiwi!! 
09 Oct 17 by member: Pazlinks
I want to try it 
10 Oct 17 by member: Nick Peeples

     
 

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