davidsprincess's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
242.8 lb Lost so far: 7.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1079 kcal Fat: 20.38g | Prot: 38.07g | Carb: 193.56g.   Breakfast: coffee. Lunch: ham and cheese sandwich, tomato, baked potato. Dinner: crunchy raisin bran cereal great value, skim milk. Snacks/Other: animal crackers. more...
on diet davidsprincess's own diet   steady weight



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