mamamc7's Journal, 06 October 2017


Diet Calendar Entry for 06 October 2017:
934 kcal Fat: 75.10g | Prot: 38.33g | Carb: 26.58g.   Lunch: Spring Valley Raspberry Ketones, Mauna Loa Dry Roasted Macadamias, Oscar Mayer Deli Fresh Smoked Uncured Ham, Broccoli, Wish-Bone Chipotle Ranch Dressing, Go Veggie Go Veggie Cheese, Philadelphia Regular Cream Cheese. Dinner: Baby Spinach, Scrambled Egg (Whole, Cooked), Bragg Liquid Aminos, Trader Joe's Diced Onions, Publix Red Bell Pepper, Broccoli, Skinless Chicken Breast, Cauliflower Rice. Snacks/Other: Nature Made Vitamin C, Kirkland Signature Organic Salted Butter, BPI Sports Keto Bomb. more...



     
 

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