Diea's Journal, 05 October 2017

serious weight loss dinner

Diet Calendar Entry for 05 October 2017:
1382 kcal Fat: 57.35g | Prot: 53.22g | Carb: 167.98g.   Breakfast: Post Honey Bunches of Oats with Almonds, Trader Joe's Unsweetened Vanilla Almond Milk, Bananas, Farmer John Classic Pork Links. Lunch: Starbucks Iced Skinny Caramel Macchiato (Tall), Roongfah Thai Pad Sew Ew Tofu, Market Pantry Mini Egg Rolls. Dinner: Trader Joe's Sunflower Seed Butter, Celery. Snacks/Other: Oranges, Starbucks Seasonal Harvest Fruit Blend. more...



     
 

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