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Diet Calendar Entries for 06 October 2017:
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999 kcal
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Fat: 42.53g | Prot: 48.82g | Carb: 107.69g.
Breakfast: Milo Fuze Drink, Vinegar, Almonds, Avocados, Cucumber (with Peel), Tomatoes. Lunch: Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised), Fried Tofu, Egg (Whole), White Rice, Nescafe Ipoh White Coffee. more...
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2993 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Walking (brisk) - 4/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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