lydia.tan - Member

lydia.tan

Joined September 2017

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Weight History

Start Weight

141.1 lb

Lost so far: 5.1 lb

Current Weight

136.0 lb
Performance: losing 2.3 lb a week

Goal Weight

121.3 lb

Still to go: 14.8 lb

lydia.tan's Weight History

123

Get in shape for 2018

	1 serving Nestle Low Fat Milk
	1 tbsp Dried Whole Sesame Seeds
	3/4 serving McDonald's Hazelnut Iced Coffee (Large)
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph