NTech's Journal, 04 October 2017

PMS is kicking my butt. All the usual symptoms but worse than usual for some reason. Especially the cravings! All I want to eat is chocolate. And I'm having a hard time making myself get my steps in. Just want to sleep. Hope it doesn't last long, I need to get rid of these pounds! :)

Diet Calendar Entry for 04 October 2017:
896 kcal Fat: 23.62g | Prot: 71.54g | Carb: 96.58g.   Breakfast: Navels Oranges. Lunch: Panera Bread Sprouted Whole Grain Roll, Panera Bread Broccoli Cheddar Soup (Cup), Skinless Chicken Breast. Dinner: Land O'Lakes Salted Butter, Baked Potato (Peel Not Eaten). more...

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