| May 2024 |
| Wed 1st: |
985 *
|
82%
|
fat: 39.10g |
| |
protein: 48.99g |
| |
carbs: 116.58g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
815 *
|
68%
|
fat: 31.10g |
| |
protein: 19.99g |
| |
carbs: 123.08g |
|
-
|
-
|
| Wed 24th: |
889 *
|
74%
|
fat: 32.79g |
| |
protein: 49.92g |
| |
carbs: 103.79g |
|
-
|
-
|
| Tue 23rd: |
786 *
|
66%
|
fat: 32.58g |
| |
protein: 48.96g |
| |
carbs: 76.67g |
|
-
|
-
|
| Mon 22nd: |
1009 *
|
84%
|
fat: 39.08g |
| |
protein: 51.70g |
| |
carbs: 122.28g |
|
-
|
-
|
| Tue 9th: |
1056 *
|
88%
|
fat: 55.06g |
| |
protein: 37.10g |
| |
carbs: 105.03g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
725 *
|
60%
|
fat: 22.00g |
| |
protein: 41.50g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 11th: |
1029 *
|
86%
|
fat: 33.80g |
| |
protein: 58.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Fri 8th: |
1233 *
|
103%
|
fat: 34.30g |
| |
protein: 91.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 7th: |
1029 *
|
86%
|
fat: 27.80g |
| |
protein: 55.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 5th: |
870 *
|
72%
|
fat: 26.86g |
| |
protein: 63.12g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 4th: |
1137 *
|
95%
|
fat: 58.26g |
| |
protein: 97.49g |
| |
carbs: 65.01g |
|
-
|
-
|
| Sun 3rd: |
400 *
|
33%
|
fat: 9.00g |
| |
protein: 9.50g |
| |
carbs: 75.50g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
488 *
|
41%
|
fat: 15.78g |
| |
protein: 76.79g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 27th: |
1330 *
|
111%
|
fat: 66.00g |
| |
protein: 68.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 14th: |
1125 *
|
94%
|
fat: 47.89g |
| |
protein: 54.79g |
| |
carbs: 130.45g |
|
-
|
-
|
| Thu 8th: |
710 *
|
59%
|
fat: 24.50g |
| |
protein: 45.50g |
| |
carbs: 83.50g |
|
-
|
-
|
| Wed 7th: |
770 *
|
64%
|
fat: 29.00g |
| |
protein: 15.50g |
| |
carbs: 118.50g |
|
-
|
-
|
| Thu 1st: |
170 *
|
14%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1269 *
|
106%
|
fat: 49.04g |
| |
protein: 79.09g |
| |
carbs: 152.00g |
|
-
|
-
|
