JeffinAurora's Journal, 04 October 2017

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Weigh In record (no journal entry) for 04 October 2017

191.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed 100%.

Diet Calendar Entries for 04 October 2017:

185 kcal

Fat: 10.95g | Prot: 5.56g | Carb: 16.16g. Breakfast: Toasted Buttermilk Waffle (Frozen), Great Value Lower Sodium Bacon, Margarine, Coffee. more...

2106 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

gaining 8.4 lb a week

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JeffinAurora's Journal, 04 October 2017

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