8Patty's Journal, 03 October 2017

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Weigh In record (no journal entry) for 03 October 2017

222.2 lb Lost so far: 14.8 lb. Still to go: 57.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2017:

337 kcal

Fat: 13.61g | Prot: 27.82g | Carb: 26.95g. Lunch: Bananas . Dinner: Rotisserie Chicken. Snacks/Other: Aquafina Water (16.9 oz). more...

2457 kcal

Activities & Exercise: Showering - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 5.5 lb a week

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8Patty's Journal, 03 October 2017

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