Weigh In record (no journal entry) for 31 March 2012
|
195.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2012:
|
666 kcal
|
Fat: 27.83g | Prot: 34.97g | Carb: 74.07g.
Breakfast: Coffee, Hulled Sunflower Seeds, 100% Lactose Free Fat Free Milk, Corn Flakes. Lunch: Almonds, Bananas (Large), Deli Shaved Oven Roasted Turkey Breast. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DakotaBiker's weight history
|