Tatersref's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
250.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 March 2012:
1176 kcal Fat: 70.24g | Prot: 21.62g | Carb: 115.57g.   Breakfast: Apples, Tea with Milk. Lunch: Cornish Pasty, 4 Finger Kit Kat, Ready Salted Crisps. more...
3405 kcal Activities & Exercise: Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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