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Tatersref
Journal
31 Mar 12
Tatersref's Journal, 31 March 2012
Tatersref's Profile
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Weigh In record (no journal entry) for 31 March 2012
250.0 lb
Lost so far:
8.0 lb
.
Still to go:
54.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 March 2012:
1176 kcal
Fat: 70.24g | Prot: 21.62g | Carb: 115.57g.
Breakfast:
Apples, Tea with Milk.
Lunch:
Cornish Pasty, 4 Finger Kit Kat, Ready Salted Crisps.
more...
3405 kcal
Activities & Exercise:
Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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