Weigh In record (no journal entry) for 27 September 2017
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112.7 lb
Lost so far: 10.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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935 kcal
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Fat: 69.94g | Prot: 43.80g | Carb: 31.45g.
Breakfast: Hard-Boiled Egg. Lunch: Butter, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Morningstar Farms Veggie Breakfast Bacon Strips, Bertolli Extra Virgin Olive Oil, Cooked Mushrooms (from Fresh), Whole Foods Market Zucchini Noodles, Kroger Extra Sharp Cheddar Cheese, Sour Cream, Calavo Avocado, Beyond Meat Beast Burger. Snacks/Other: Skinnygirl Margarita. more...
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steady weight
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