Weigh In record (no journal entry) for 27 September 2017
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243.4 lb
Lost so far: 6.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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305 kcal
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Fat: 10.00g | Prot: 9.50g | Carb: 50.00g.
Breakfast: Skippy Creamy Peanut Butter, Shaw's Multi Grain Whole Grain Bread, Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 5.6 lb a week
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