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Been a rough year, health wise. But I am blessed to be able to say I am now off of all my toxic medication and started back at the gym again last week. I got in 4 workouts last week - But with my husband being away at the moment, I haven't gotten into the gym yet this week.
My goal for myself is to be as near to 70 as possible by December. I want to be comfortable on the beach over Christmas.
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168.7 lb
Lost so far: 10.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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