Debra Holmes's Weight History



Diet: Debra Holmes's own diet
Date Weight How closely followed?
Goal: 149.9 lb
Start: 179.2 lb
23 Aug 19 160.5 lb Down Reasonably Well
16 Aug 19 164.2 lb Down Reasonably Well
22 Jul 19 167.6 lb Down Poorly
18 Sep 17 168.7 lb Up Reasonably Well
31 Jan 17 158.5 lb Down Reasonably Well
10 Jan 17 163.1 lb Up Reasonably Well
14 Sep 16 150.8 lb Down Reasonably Well
29 Aug 16 154.3 lb Down Reasonably Well
07 Jan 16 154.5 lb Down Reasonably Well
06 Jan 16 155.2 lb Up Reasonably Well
27 Nov 15 149.0 lb Down Reasonably Well
24 Nov 15 150.4 lb Up Reasonably Well
09 Nov 15 149.9 lb Down Reasonably Well
26 Oct 15 155.4 lb Up Reasonably Well
16 Oct 15 154.3 lb Down Reasonably Well
07 Oct 15 155.9 lb Down Reasonably Well
05 Oct 15 157.4 lb Down Reasonably Well
30 Sep 15 159.0 lb Up Reasonably Well
22 Sep 15 157.4 lb Up Reasonably Well
15 Sep 15 157.0 lb Down Reasonably Well
14 Sep 15 159.0 lb Up Reasonably Well
09 Sep 15 157.6 lb Down Reasonably Well
07 Sep 15 161.4 lb Up Reasonably Well
01 Sep 15 159.2 lb Down Reasonably Well
22 Jul 15 160.7 lb Up Reasonably Well
12 May 15 160.1 lb Up Reasonably Well
24 Apr 15 157.4 lb Down Reasonably Well
22 Apr 15 159.8 lb Down Reasonably Well
17 Apr 15 162.0 lb Down Reasonably Well
14 Apr 15 163.1 lb Down Reasonably Well
08 Apr 15 164.2 lb Down Reasonably Well
01 Apr 15 179.2 lb Start Not Applicable

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