Weigh In record (no journal entry) for 26 September 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2017:
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1852 kcal
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Fat: 134.95g | Prot: 114.96g | Carb: 45.85g.
Breakfast: Keto Bread, Les Accents du Soleil Mélange Fruits à coques Bio, Saint Nectaire, Fromage Frais en Faisselle. Lunch: Carrefour Cantal Entre Deux, Broccoli, Walnut Oil, Skinless Chicken Breast, Tomatoes, Florette Duo Mâche & Roquette, Mozzarella Cheese (Whole Milk). Dinner: Celery, Mushrooms, Olive Oil, Green Olives, Pork Chop, Tomatoes. Snacks/Other: Alter Eco Chocolat Noir 85% Pérou. more...
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2339 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Abdominal (Sit Ups) - 12 minutes, Rowing - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours. more...
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