AllieLittles's Journal, 25 September 2017

116.6 lb Lost so far: 63.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 81.62g | Prot: 78.00g | Carb: 210.05g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt, Pop Secret Extra Butter Popcorn. Dinner: Tomatoes, Hot Chili Pepper, Onions, Thai Kitchen Red Curry Paste, Vegetable Oil, Salt, Kroger Red Lentils, Thai Kitchen Coconut Milk. Snacks/Other: Superior Nut Company Lightly Salted Peanuts, Voortman Vanilla Wafers, Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1497 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...