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I'm doing pretty good on my diet...but it is hard to keep the calories down when you are stuck living out of a hotel...
Hopefully I am only away for a couple more days, just depends on what we accomplish tomorrow...here's to hoping for a sucessful day!
No exercise at all this week again...but I'm doing more at work, walking the jobsite, up & down ladders...lifting, pulling...much more strenuous than being at the desk and typing on a keyboard...but nothing I can really track...I'm hoping this is my last road trip for a little while.
Time to get to bed so that I can do it all again tomorrow...
Later.
Diet Calendar Entries for 28 March 2012:
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1978 kcal
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Fat: 63.49g | Prot: 104.49g | Carb: 262.18g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry, Banana, Silhouette 0% Yogurt. Lunch: Silhouette 0% Yogurt, Chewy Trail Mix Granola Bars - Fruit & Nut, Apples, Chunky New England Clam Chowder. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green Salad, Garlic Toast, Balsamic Vinaigrette Dressing, Mashed Potatos. Snacks/Other: Banana, Chewy Trail Mix Granola Bars - Fruit & Nut. more...
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3270 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 18 hours. more...
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