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bebo66
Journal
03 Mar 10
bebo66's Journal, 03 March 2010
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Weigh In record (no journal entry) for 03 March 2010
269.0 lb
Lost so far:
14.0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2010:
1210 kcal
Fat: 54.50g | Prot: 59.00g | Carb: 126.00g.
Breakfast:
Quaker Quick Oatmeal, Jif Peanut Butter, quaker chewy Protein.
Lunch:
Baked Lays, Subway Southwest Sauce, Subway Big Philly (6").
more...
3325 kcal
Activities & Exercise:
Swimming (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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