Kyllian's Journal, 28 March 2012

Waist: 36
Wii Age: 32
193.8 lb Lost so far: 10.8 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1671 kcal Fat: 71.39g | Prot: 78.99g | Carb: 174.08g.   Breakfast: Organic Uncured Hardwood Smoked Bacon, Multi-Grain Sandwich Thins, Fried Egg, Large Grade A Eggs (Hard Boiled), 2% Fat Milk. Lunch: Three cheese ziti marinara. Dinner: peanut m & m's, Roasted Chicken Ready Rice, Chicken Sausage, Tomato Sauce. more...
2192 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours. more...
losing 0.2 lb a week

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