mjmaxson's Journal, 28 March 2012

251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 40.38g | Prot: 51.13g | Carb: 228.20g.   Breakfast: Strawberries and Cream Porridge. Lunch: Cottage cheese, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Dinner: Tangy Cheese, 6" Turkey Breast & Ham. Snacks/Other: Vanilla Biscuit with Cream Filling, Chocolate Milkshake (Small). more...

2897 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...