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damn it
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240.0 lb
Lost so far: 35.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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1445 kcal
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Fat: 102.76g | Prot: 85.35g | Carb: 44.79g.
Breakfast: Butter, Driscoll's Blackberries, Harris Teeter Blueberries, Strawberries, Great Value Sharp Cheddar Cheese, Boar's Head Tavern Ham, Mushrooms, Egg, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Coffee (Brewed From Grounds, Decaffeinated), Land O'Lakes Heavy Whipping Cream, Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Boar's Head Hard Salami, Boar's Head Tavern Ham, Stop & Shop Baby Carrots. Dinner: Eating Right Shepherd's Pie with Cauliflower. more...
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gaining 1.3 lb a week
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