|
Ouch, I forgot I hadn't weighed in in a while, and even my last weight wasn't very accurate, I think. I fell off the exercise wagon, need to crawl back on in a serious way.
|
192.6 lb
Lost so far: 22.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2017:
|
2246 kcal
|
Activities & Exercise:
Elliptical - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
|
gaining 1.6 lb a week
|